Healthier Eating: Banana Crunch Pops

If you have a sweet tooth like many of us do, but would like a healthier alternative to an ice cream bar, try Banana Crunch Pops! Our residents made these sweet treats today and they were as tasty as they were easy.

~ You Will Need ~

Ingredients: 1/2 cup granola, 1/2 cup mini chocolate chips, shredded coconut, raisins, or nuts. 3 Bananas, 1/2 cup vanilla yogurt and 6 popsicle sticks. Makes 6 servings.

Then!

Peel and cut your bananas in half~ Place the popsicle in the banana~ Dip the banana in yogurt~ Roll in granola mixture~ Place on plate & freeze~ ENJOY!

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Don’t forget to exercise and drink lots of water as well!

To Warm Your Heart

“My mother told me that while my father was away at war, that we would not cry the whole time. We would not shed a tear for three years. But my father knew that my mother would sneak off and cry on her own outside and he wanted someone to look after her when she would. He said not to let her know I was watching, but just be there if something happened to her. He said that he was very sorry to have to ask an eight year-old to do such a task, but that he was worried about his wife…So for three years, I secretly watched my mom sneak off and cry. She was so proud of herself for getting through the time my father was away all by herself. I think she was proud of herself until the day she died. And so I never told her I was there.” — Knolls Resident

Happy Presidents’ Day!

Interestingly enough, Presidents’ Day never actually falls on a president’s birthday. While there are four presidents who were born in the month of February, they were either born before the third Monday in the month or after. So happy birthday to George Washington, William Henry Harrison, Ronald Reagan and Abraham Lincoln…sometime this month!

In honor of today, here is quote by Thomas Jefferson to get you through tough times! His words are wise and remind us of all the great advice we hear from our residents.

“When angry, count to ten, before you speak; if very angry, a hundred.”

Thomas Jefferson, 1801-1809

Hello world!

Our new way of shedding the spotlight on our beloved residents through their activities, pictures, favorite recipes, spontaneous quotes and positive personalities! Check back regularly for information on what is happening in our activity department and throughout the daily lives of our residents. Be sure to stay tuned in in order to hear Words from the Wise and stay up-to-date on their lives!